Life Tips

Setting goals helps us give direction to our lives and gives them meaning.. Having goals gives us the motivation and energy we need to keep moving forward. So much so that it can sometimes mean the difference between life and death. Viktor Frankl, the Austrian psychiatrist who spent three years in Nazi concentration camps and […]

How to be happy? That’s one of the existential questions humans have been asking for centuries. In our pursuit of a fulfilling life, we often fall into the trap of believing that happiness is something that will come when we achieve certain goals: being successful, acquiring material goods, or reaching an ambitious goal.  However, I challenge

Happiness is a state of inner satisfaction that lasts for a long time and can be fostered by cultivating a joyful and optimistic attitude. These are some of the keys. For a very long time, I was unable to walk due to a serious accident that completely changed my life. During my convalescence, I missed

Exploring the subtle nuance between ‘being’ and ‘doing’ reveals the key to everyday happiness and personal fulfillment that lies within each of us. In our constant quest for meaning and happiness, we are often confronted with the duality between “doing” and “being.” These two aspects of our existence represent essential dimensions of our daily lives, each

How to think more positively? What are the benefits of being a more positive person? Discover the benefits and how to become more positive. Most of us tend to think more negatively than positively. While it may not seem like it, thinking more positively can help us change our perspective and approach to life. It can